Next up
Deadlift Day
Built for consistent lifters
Train heavy, stay organized, and keep momentum week after week.
Fiti brings 5/3/1 structure, workout tracking, progression insights, optional WOD support, and an AI coach into one calm, focused training app.
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5/3/1
Structured weekly programming with clear next-lift guidance.
WODs
Optional CrossFit-style conditioning and benchmark sessions.
AI Coach
Context-aware prompts and training feedback when you want a second brain.
Plan with clarity
Know today’s lift, the week ahead, and exactly how to progress.
Fiti keeps your training maxes, cycle week, schedule, and workout history in one place, so you can stop juggling spreadsheets or screenshots during a session.
Track the work
Log sets fast
Move through working sets, AMRAPs, rest timers, and session summaries without breaking focus.
See momentum
Progress that feels visible
Review PRs, estimated 1RM trends, consistency, and streaks to understand whether your training is working.
Train smarter
Ask the coach
Use the AI coach for lift-day tips, deload guidance, weekly reviews, and help adjusting the plan.
Optional extras
WODs and support tools
Browse workouts, favorites, timers, body-weight sync, reminders, and export tools when you need them.
Release ready